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<p>鏈枃灏嗘繁鍏ヨ瑙ｄ綋鑴傜巼鏄粈涔堛�佷负浠�涔堟瘮BMI鏇撮噸瑕併�佺悊宠寖鍥存槸澶锛屼互鍙婂浣曠﹂檷浣庝綋鑴傘�傛枃鏈繕鎻愪緵免费在线浣撹剛计算器紝綘蹇�熶簡瑙ｈ嚜宸辩殑浣撹剛鐘跺喌锟?/p> <h2>涓�銆佷綋鑴傜巼锛氳韩浣撴垚鍒嗙"鐓у锟�?</h2> <p><strong>浣撹剛锟?/strong>鏄寚鑴傝偑閲嶉噺鍗犳�讳綋閲嶇殑鐧惧垎姣斻�傚畠鐩存帴鍙嶆槧浜嗕綘鍒板簳鏈夊锟�?鑲ヨ"锛岃�屼笉浠粎鏄�婚噸閲忥?/p> <ul> <li><strong>蹇呴渶鑴傝偑锟�?/strong>缁存寔鐢熷懡鍜岀敓鐞嗗鑳芥闇�的渶灏忚剛鑲噺锛堢敺х2锟�?%锛屽コ鎬х10锟�?3%锟�?/li> <li><strong>鍌ㄥ瓨鑴傝偑锟�?/strong>笅鑴傝偑鍜屽唴鑴忚剛鑲紝杩囬噺鍒欏鑷偉鑳栫浉鍏崇柧锟�?/li> </ul> <div class="highlight-box"> <p>浣庝綋閲嶄絾楂樹綋鑴傜殑浜鸿绉颁负 <strong>"鐦﹁儢锟?</strong>鈥斺�斾綋閲嶆革紝浣嗚剛鑲瘮渚秴鏍囷紝鑲岃倝閲忎笉瓒紝鍚屾牱闈复浠ｈ阿鐤剧梾庨櫓锟?/p> </div> <h2>浜屻�佷綋鑴傜巼涓嶣MI锛氳皝鏇璋憋</h2> <table> <thead> <tr> <th>鐗圭</th> <th>BMI</th> <th>浣撹剛锟?/th> </tr> </thead> <tbody> <tr> <td>璁＄畻鏂瑰紡</td> <td>浠呯敤韬珮浣撻</td> <td>闇�娴噺鍥村/鐢熺墿鐢甸樆锟�?DXA</td> </tr> <tr> <td>鍖哄垎鑲岃/鑴傝</td> <td>锟�?涓嶈</td> <td>锟�?锟�?/td> </tr> <tr> <td>鍙嶆槧鑵归儴鑴傝</td> <td>锟�?涓嶈</td> <td>ㄥ垎锟�?/td> </tr> <tr> <td>健康棰祴鑳藉</td> <td>锟�?/td> <td>锟�?/td> </tr> <tr> <td>鎿嶄綔渚挎嵎锟�?/td> <td>闈炲父渚挎嵎</td> <td>杈冨锟?/td> </tr> </tbody> </table> <p><strong>缁撹锟?/strong>BMI傚悎澶т紬鍒濈锛屼綋鑴傜巼鏇撮�傚悎涓綋鍖栬瘎浼板拰鍋ヨ韩鐩爣鍒跺畾锟?/p> <h2>涓�佹垚浜虹悊鎯充綋鑴傜巼鑼冨洿锛堜腑鍥芥爣鍑嗭</h2> <table> <thead> <tr> <th>у</th> <th>鍋忕</th> <th>健康鑼冨洿</th> <th>鍋忛</th> <th>鑲ヨ</th> </tr> </thead> <tbody> <tr> <td>鐢凤?/td> <td><8%</td> <td>8%~20%</td> <td>20%~25%</td> <td>>25%</td> </tr> <tr> <td>濂拷?/td> <td><15%</td> <td>15%~28%</td> <td>28%~32%</td> <td>>32%</td> </tr> </tbody> </table> <p><strong>娉</strong>杩愬姩鍛樺彲鑳戒綆浜庝笅闄愶紝灞炵敓鐞嗘�у亸浣庯紱鑰佸勾浜哄彲閫傚綋惧锟�?/p> <h2>鍥涖�佷綋鑴傜巼杩囬的勫嵄锟?/h2> <ul> <li><strong>蹇冭绠＄柧鐥咃</strong>鑴傝偑缁粐鍒嗘硨鐐庣棁鍥犲瓙锛屽姞閫熷姩鑴锟?/li> <li><strong>2鍨硸灏跨梾锟�?/strong>鍐呰剰鑴傝偑瀵艰嚧鑳板矝绱犳姷锟?/li> <li><strong>楂鍘細</strong>鑴傝偑鍘揩琛�绠★紝澧炲姞澶栧懆闃</li> <li><strong>＄湢鍛煎惛鏆傚仠锟�?/strong>棰堥儴鑴傝偑鍘揩旈</li> <li><strong>鍏宠鎹熶锟�?/strong>体重璐熻嵎鍔犻噸鑶濆叧鑺傚帇锟?/li> <li><strong>鏌愪簺鐧棁锟?/strong>涔宠吅鐧屻�佺粨鐩偁鐧岀瓑庨櫓鍗</li> </ul> <h2>浜斻�佸浣曞噯祴閲忎綋鑴傜巼锟�?/h2> <table> <thead> <tr> <th>鏂硶</th> <th>鍑嗙‘锟?/th> <th>鎴愭</th> <th>傜敤鍦烘</th> </tr> </thead> <tbody> <tr> <td>鍙岃兘X灏勭嚎鍚告敹锟�?DXA)</td> <td>鏋侀</td> <td>锟�?/td> <td>涓村簥绉戠爺</td> </tr> 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